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Plantar Fasciitis: Do Compression Socks Aid?

 Many are familiar with some kind of pain. 2 million Americans every year, which is a lot. It's a pain that comes with walking, running, or being constantly on your feet. A frustrating pain in the foot that is really an issue in you know what.

Plantar fasciitis is what we're referring to today! Patients suffering from this common condition know the symptoms of an inflamed plantar, such as tenderness and pain that radiates out from the arch of your foot to the heel.

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Understanding the signs of plantar faciitis is only part of the battle. It's up to you to find the root of the issue. For more information on plantar fasciitis, and how compression socks and shoes to treat plantar fasciitis may help treat this condition, keep on reading!

What is Plantar Fasciitis and What is the best way to treat it?

Knowing the situation can make it easier to deal with any medical problem. Plantar fasciitis is a condition that affects--unsurprisingly--a body part called the plantar fascia. The plantar fascia an incredibly thick ligament which supports the arch of the human foot and allows for walking. The ligament extends out towards the toes but reaches back to attach to the heel. It's, at least, what it's supposed to do. It's possible to do this at Zatechsports buy best compression socks online.

Plantar fasciitis is caused by inflammation of the plantar fascia, which may be caused by microtears. The symptoms of plantar fasciitis include tenderness, pain, swelling, or even inflammation. The pain in the feet may be sharp or dull and is most often experienced when someone is walking or running. The pain usually eases as you relax.

Plantar fasciitis sufferers can't sit down all day because of their discomfort. With a lot of places to go and things to be doing there has to be an answer to this issue. So, how does plantar fasciitis socks help individuals back to their feet?

How Do Compression Socks Work?

You may be familiar with running compression socks. This kind of footwear is often used by healthcare and restaurant workers to avoid swelling of the ankle and feet during long shifts. Compression socks can also be used in the treatment of pain-inducing varicose veins.



 

What you might not be familiar with are the many benefits of compressing for plantar fasciitis. Here's how:

Support for the arch: The compression sock offers more support than regular socks. While compression socks don't provide as much support than an orthotic insert designed for arch support, they do alleviate pain in your arch when you walk around without shoes.

Swelling: The effectiveness of compression socks in reducing swelling is well-known. Plantar fasciitis, which causes an inflammation that is painful, isn't an unwelcome surprise. If you've noticed that your condition has reached a level of swelling, wearing a pair of compression socks could help to keep the swelling from spreading and cause further damage to your ligament.

Pain relief for the ankle: If you've got an untreated case of plantar faciitis the pain could radiate to the ankle, creating intense ankle pain. By wearing running compression socks that cover this area, you may be able keep pain less severe, offer ankle support, and stop symptoms from spreading any further.

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Cramps: Another sign of plantar fasciitis is the feeling of cramping in the legs and feet. Cramps are caused by muscles tightening up into a shortened position, which makes it difficult to move. Compression socks can prevent these painful cramps as well as provide relief from plantar fasciitis, by maintaining ligaments and muscles in an elongated state.

Basically, the short answer is yes: compression socks can be helpful with plantar fasciitis. But, the more detailed answer is more intricate. Here are the details about how to use compression socks for an inflamed plantar fascia.

 

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